We all know that fasting for a day can improve our physical health and strengthen our will power.

It can also help save someone life here's the deal you fast one and give the money you save on food and energy to a hunger relief charity.

I'm pretty sure that the money most warriors spend on food per day can keep someone in basic staples for a week. You can certainly keep a baby alive by fasting just once a week.

May I also suggest that you spend the time saved on Freerice.com