Holosync - a meditation tool

I have been using the prologue for about a month and right now it is quite an uncomfortable experience which I think means it is getting rid of a lot of deep buried negative issues. How does the experience change over time?

That is so true Barry. He is a really nice pal!

Out of nowhere he sends me this free CD (just received it), containing som kind of 3D sounds. I instantly put it in the CD-playerand I tell you, it was the most mindblowing experience I've EVER had! I couldn't stay in my bed listen through it because I laughed so much. It's almost scary. Im very exided to hear the rest of it now..

Holosync uses binaural beats in the background of the rain sounds etc. in their CD's.

If you listen to their CD's while using a good pair of quality stereo headphones you can hear the faint binaural beats in the background.

Binaural beats sound sort of like a slow motion "wah" "wah" sound because a different tone is played in each ear which causes the brain to produce a "phantom" tone which is the binaural beat.

For example, if a 60 hz tone is played in one ear, and a 62 hz tone is played in the other ear, your brain will produce a phantom slow motion "wah" "wah" sounding tone at 4 hz. That is the binaural beats.

Listening to that 4 hz sound for extended periods is suppose to entrain the brain to 4 hz brainwaves which is a delta brainwave level which you sometimes experience in deep sleep, or deep meditation.

But with this technique you remain conscious, and enter deep meditation over time by listening to your CD every day, and training the brain with binaural beats which then makes new neural pathways in your brain (sort of like training muscles).

But to answer your question, the improvement I think is isochronic tones (which were not around when Holosync first came out.)

Isochronic tones play a single tone in each ear that rapidly beats on and off over and over depending if it is set at 12 hz, 11, hz, 7 hz....2 hz etc. The lower the hz the slower the repetitious beat.

Some believe this entrains the brain quicker then old fashion binaural beats.

Then there are monaural beats and also harmonic box x which is a combination of binaural beats with monaural beats.

I use harmonic box x in some of my brainwave mp3's, and in others I use isochronic tones and binaural beats.

I never got past the prologue when i used it. I now use other deep meditation audio's. But I didn't know that deep emotional unrest happens during the meditation...but I suppose that would occur during any deep meditation.