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Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true?
A: Heart only good for so many beats, and that it... Don't waste on exercise. Everything wear out eventually.
Speeding up heart not make you live longer; it like saying you extend life of car by driving faster. Want to live longer? Take nap.

Q: Should I reduce my alcohol intake?
A: Oh no. Wine made from fruit. Brandy distilled wine, that mean they take water out of fruity bit so you get even more of goodness that way. Beer also made of grain. Bottom up!

Q: How can I calculate my body/fat ratio?
A: Well, if you have body and you have fat, your ratio one to one.. If you have two body, your ratio two to one.

Q: What are some of the advantages of participating in a regular exercise program?
A: Can't think of single one, sorry. My philosophy: No pain...good!

Q: Aren't fried foods bad for you?
A: YOU NOT LISTENING! Food fried in vegetable oil. How getting more vegetable be bad?

Q : Will sit-ups help prevent me from getting a little soft around the middle?
A: Oh no! When you exercise muscle, it get bigger. You should only be doing sit-up if you want bigger stomach.

Q: Is chocolate bad for me?
A: You crazy?!? HEL-LO-O!! Cocoa bean! Another vegetable! It best feel-good food around!

Q: Is swimming good for your figure?
A: If swimming good for figure, explain whale to me.

Q: Is getting in shape important for my lifestyle?
A: Hey! 'Round' is shape!

Well... I hope this has cleared up any misconceptions you may have had about food and diets.

And remember:
Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well-preserved body,
but rather to skid in sideways - Chardonnay in one hand - chocolate in the other - body thoroughly used up, totally worn out and screaming "WOO-HOO, what a ride!!"

AND.....

For those of you who watch what you eat, here's the final word on nutrition and health. It's a relief to know the truth after all those conflicting nutritional studies.

1. The Japanese eat very little fat and suffer fewer heart attacks than Americans.

2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.

3. The Chinese drink very little red wine and suffer fewer heart attacks than Americans.

4. The Italians drink a lot of red wine and suffer fewer heart attacks than Americans...

5. The Germans drink a lot of beer and eat lots of sausages and fats and suffer fewer heart attacks than Americans.


CONCLUSION: Eat and drink what you like. Speaking English is apparently what kills you.
  • Profile picture of the author Claude Whitacre
    Originally Posted by Ken Leatherman View Post


    For those of you who watch what you eat, here's the final word on nutrition and health. It's a relief to know the truth after all those conflicting nutritional studies.

    1. The Japanese eat very little fat and suffer fewer heart attacks than Americans.

    2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.

    3. The Chinese drink very little red wine and suffer fewer heart attacks than Americans.

    4. The Italians drink a lot of red wine and suffer fewer heart attacks than Americans...

    5. The Germans drink a lot of beer and eat lots of sausages and fats and suffer fewer heart attacks than Americans.


    CONCLUSION: Eat and drink what you like. Speaking English is apparently what kills you.
    first I enjoyed your post.

    But the people from these countries also have one thing in common. They are astounded at how fat Americans are, and how much we eat in a day.
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    • Profile picture of the author lanfear63
      Originally Posted by Claude Whitacre View Post

      first I enjoyed your post.

      But the people from these countries also have one thing in common. They are astounded at how fat Americans are, and how much we eat in a day.
      What puzzles me is how Ken got hold of your food, drink and exercise manifesto that you have adhered to for years?
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      • Profile picture of the author Ken Leatherman
        Originally Posted by lanfear63 View Post

        What puzzles me is how Ken got hold of your food, drink and exercise manifesto that you have adhered to for years?
        Little does Claude know, as the The Old Geezer-Ghost Writer, has Super Writing Powers and Super Spying capabilities.

        The Old Geezer - Ghost Writer

        P.S. He also has Super Big writing fonts.
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        • Profile picture of the author Jonathan 2.0
          Banned
          Originally Posted by Ken Leatherman View Post

          The Old Geezer - Ghost Writer
          OK: We get it. Lol
          : P : P
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          "Each problem has hidden in it an opportunity so powerful that it literally dwarfs the problem. The greatest success stories were created by people who recognized a problem and turned it into an opportunity."―Joseph Sugarman
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